8400 W 110th Street, #145
Overland Park, KS,
66210
913-203-1684
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Call or Text 988
Safety Planning with your Therapist
National Domestic Violence Hotline
SAMHSA’s National Helpline (Substance)
DBT for Life Book
WHO Coping Handouts
Coping with Anxiety Worksheet
Yoga for Trauma
Insight Time - Meditation
Exercise for your Mental Health - Mayo Clinic
PTSD
Polyvagal Theory for Trauma
Breathing Techniques
BPD
DBT Skills
Anxiety & ADHD
Sensory/Fidget Toys
Depression
Food and Depression
Kansas City's LGBTQ+ Resource & Community Center
KC Metro Resources from KCPD
PFLAG Support Groups & Info
