Allison Daggett
MS, LCPC, NCC
Co-Owner of TNM
She/Her
Serving clients in-person in Overland Park, KS
Virtually for anyone in Kansas
Do you even need therapy? You already know what's wrong with you.
Welcome, my chronically self-aware friend! If you've had little trouble identifying your cycles, your patterns, and why you're like this, but life still feels a tad unmanageable; a smidge depressing and existentialist...
Let's talk.
You know what you need to do,
but that's not the issue.
How do get where you know you need to go? That's the question you need answered.
It's how.
How do we get there...
First, scroll all the way to the bottom of this page and holler at me. After that, we can sit down and hash out what you already know: What happened? How did it happen? Why did all the shit hit the fan?
Then, we get you out of your head. Sounds like a luxury for the ignorant, huh? Well, that fabulous brain of yours is getting in the way. All that intellectualizing is holding you back from being the grounded (perhaps, unbothered?) person you want to be.
Next, we apply the skills we gained from learning how to get out of your head to the world around you. When was the last time you experienced joy? Do you have any fulfilling and satisfying relationships?
All of a sudden, you've become everything you thought you couldn't. (It's a weird feeling.)
Somatic Processing
Our society puts immense emphasis on our capacity to rationalize. Even emotions become more of a cognitive experience rather than a felt one.
This is by design.
You are not broken.
Fine-Tuning Skills
Did anyone teach you how boundaries actually work? Or did you simply learn how to not upset people?
They should have taught you, but odds are, they didn't know these skills themselves.
It's not your fault.
The Approaches
(let's talk shop)
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Trauma-Informed
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Eye Movement Desensitization and Reprocessing (EMDR) trained
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Dialectical Behavioral Therapy (DBT)
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Attachment-Informed
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Skill-Forward
The Logistics
(important!)
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Licensed Clinical Professional Counselor (LCPC)
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Seeing clients virtually in Kansas; in-person in Overland Park, KS
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$150 per session (each session is 55 minutes)
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Ask about rate flexibility if needed
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In-Network with KS Medicaid (KanCare)
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Sunflower, KanCare UnitedHealth Care, Healthy Blue
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I am not in-network with commercial insurances at this time, but I do accept HSA/Flex Account Cards
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I can also provide documentation for out-of-network reimbursement (superbills)
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